Find Out About What We Do
We are currently helping individuals transforming our Fear, Anxiety, Doubt, Guilt through Meditation Medicine to manage and recover from Long Covid.
The globalisation of COVID-19 impact has created and still creates great fear, panic, and psychological exhaustion.
Damaging Social and Professional structures, healthcare systems and everything that we know that make us feel human its collapsing, leading to economic uncertainty and insecurity for everyone.
The previous concerns about the fast spreading of COVID-19 forced the government to introduce life saving measures to protect the population by enforcing social-isolation systems.
However, social isolation highly reduced and damaged an individual’s physical, mental, emotional and transpersonal (spiritual) health. It is important to understand that fear, panic, doubt and anxiety reduce and greatly weaken our immune-system, which leave us vulnerable not only to common cold, but perhaps even COVID-19.
Over the last two years the fear of COVID-19 reduced our immune-system by activating our Flight, Fight and Freeze response. So meditation can rebalanced and re-calibrated this response. A positive side effect of meditation is to lower the cortisol level (stress levels) equalling better immune-system.
Birmingham Health and Wellbeing Clinic can help everyone with preparing and rebooting one’s immune-system with traditional healing methods and techniques via our awarded funding from the National Lottery Fund.